Broken sleep is a very common problem, so we've compiled a list of gorgeous plant-based essential oils that will naturally help you sleep.

For great glowing skin, you not only need a good cleansing ritual and some good skincare, you also need to balance out other factors in your everyday life like stress, exercise, water intake, and diet. The good news is, something that might seem a little naughty, like hot chocolate, can actually benefit your skin (a little anyway!)